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Title details for Men's Fitness Guide by Kelsey Publishing Ltd - Available

Men's Fitness Guide

Issue 29
Magazine
Read a sample Read a sample

Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We've got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.

Men's Fitness Guide

Editor's letter

Introduction

Introduction

Exercise icons Here's what they mean

DUMBBELLS • Use this simple bit of kit to build solid foundations

BARBELL • Get seriously strong and work every major muscle in your body

Create your own workouts

Key workout variables

Advanced variables

Expand title description text
Frequency: Monthly Pages: 64 Publisher: Kelsey Publishing Ltd Edition: Issue 29

OverDrive Magazine

  • Release date: April 14, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness Men's Lifestyle

Languages

English

Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We've got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.

Men's Fitness Guide

Editor's letter

Introduction

Introduction

Exercise icons Here's what they mean

DUMBBELLS • Use this simple bit of kit to build solid foundations

BARBELL • Get seriously strong and work every major muscle in your body

Create your own workouts

Key workout variables

Advanced variables

Expand title description text
Health & Fitness Men's Lifestyle