Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

WHAT’S COOKING? • Keep up to date with all the latest happenings in the vegan world

HEALTHY FOOD ON THE GO

BEHIND THE SCENES AT • Welcome to Rachel Stone’s column Each month she gives us the low-down on the latest news and campaigns from Viva! , one of the UK’s best-known vegan charities.

SANCTUARY OF THE MONTH • Discover the amazing work that sanctuaries around the world do to care for ex-farm animals

A PLANT-BASED VIEW FROM PARLIAMENT • Plant-based Food Alliance UK’s Marisa Heath reports on government policy changes

NEW RANGE OF QUICHES

TALES FROM THE POD • Welcome to our new podcast column, where co-hosts Holly and Molly will be sharing news from our weekly podcast – Simply Vegan

CLIMATE CYCLE

ITALIAN SUMMER • There’s an I talian recipe for all occasions and weather, from salads and pasta to piz z as and roasted vegetables, and delectable desserts too

ROASTED CAULIFLOWER, CHICKPEA AND ORZO BAKE

SPINACH AND RED PEPPER CALZONE

WILD GARLIC AND ROSEMARY FOCACCIA

PURPLE SPROUTING BROCCOLI WITH PANGRATTATO

TOFU PUTTANESCA WITH SQUASH MASH AND CRISPY CAPERS

CREAMY CELERIAC, ROAST GARLIC AND MUSHROOM CARBONARA

SUN-DRIED TOMATO PESTO TOASTS WITH COLOURFUL TOMATO BASIL SALAD

CHUNKY ROAST PEPPER, AUBERGINE, BUTTER BEAN, CAPER AND PESTO SALAD

BUTTERNUT SQUASH AND ROASTED GARLIC PIZZA

CARAMELISED ONIONS AND PEAR PIZZA

BEETROOT AND RADISH CARPACCIO

ITALIAN TOMATO AND STRAWBERRY SALAD

LIMONCELLO PANNA COTTA

CHEAT’S LEMON AND PISTACHIO CANNOLI

10 WAYS TO FIND CALM THIS SUMMER • Summer is a chance to enjoy some time off, but it can quickly get filled with overflowing diaries and activities for all the family . KatyBeskow looks at ways to embrace the calm of the summer months, while still having fun

Breakfast RECIPES

French toast with fruit and parcha cream

Chia pudding topped with papaya and piña

Strawberry pancakes, topped with strawberry leaves

Courgette and banana peel loaf cake

Healthy Lunchtime RECIPES

Mexican bean soup

Tomato and fennel couscous salad

Edamame and broccoli soup

Vibrant vegetable soup with quinoa

Butter bean, chickpea and cherry tomato power pot

Summer dining HEARTY SALADS • Make the most of the best seasonal vegetables and create these summer salads that give y ou plenty to get y our teeth into

ISRAELI CORN SALAD

HARISSA-ROASTED SWEET POTATOES AND CHICKPEA SALAD

SWEET SESAME BARLEY, KALE AND TOFU SALAD

HERBY FATTOUSH WITH SUMAC-CUMIN PITTA CRISPS

CHICKPEAS, CAULIFLOWER & TOMATO WITH SUMAC YOGHURT

Homemade condiments MAKE YOUR OWN MAYO! • It’s the sauce that goes with just about every thing and now you can make y our own vegan mayonnaise to use in our three irresistible recipes

AVOCADO GREEN GODDESS MAYO SALAD

BLACK BEAN QUESADILLAS

JACKFRUIT WRAPS WITH MANGO MAYO

Eat well Summer picnic tips • Get ready to enjoy trips out this summer as Chantal Tomlinson from The Vegan Society helps you choose which food and drinks are the best to take with you

Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into your diet. . .

Nutrition notebook Mango • Viva! Health’s Veronika Prošek Charvátová explores the...