ADHDEFG

Welcome to ADHDEFG Magazine – empowering ADHD children and teens! Explore ADHD insights, treatment options, and coping strategies. Gain valuable tips for living with ADHD and parenting support. Discover classroom strategies for ADHD students. Dive into fun learning activities and interactive content. Join us on an exhilarating journey of empowerment and education. Unlock ADHD children and teens' full potential with ADHDEFG Magazine!

Your Brain is Not Broken, It is Built Differently!

The ADHD Brain on Change • Executive Function Overload: Why Transitions Are Your Kryptonite And How to Recharge?

The Adventures of Sparky & Focus

Featured • The Get Ready, Do, Done Model: Make Any Task a Breeze!

Ask Dr. Alex • Why Is It So Hard to Just Get Started?

Real Kid Profile • Meet Andy: How I Tamed the Homework Monster with a Body Double?

ToolBox • Build Your Own Focus Fortress.

Interactive Activity • Map Your Day with Time Islands!

Featured • Harnessing The ADHD Dopamine System: The Science of Sustainable Habits.

Study & Organize • The Dopamine Menu: A Tool for Task Initiation and Motivation.

It's Not Just You • ADHD and Time Blindness: Why You Are Always Running Late and How to See Time?

Teen-to-Teen • My Gamified Life: How I Use Apps to Make Routines Fun?

Passion & Drive • The Power of Hyperfocus: How to Intentionally Channel Your Superpower?

Mental Health Check-In • ADHD and The Inner Critic: Silencing Shame and Building Self Acceptance!

Featured • Beyond Rewards and Punishments: The Neuroscience of Effective ADHD Motivation.

Expert Advice • My Kid Cannot Just Try Harder: Advocating in the Classroom for an ADHD Brain.

Behavior & Connection • The Low Demand Approach: Reducing Conflict and Rebuilding Connection Post Holidays.

Parent Self-Care • Managing Your Own Executive Function: When the Parent Has ADHD Too.

Q&A with a Coach

resource Review • Tech and Tools for Executive Function: Our Top Picks for 2026

DIY Project • Create Your Accomplishment Avalanche Tracker!

Brainy Giggles!