In her New York Times bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now, all those who follow The Plan can support their new, healthier lifestyle with these delicious recipes.
Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as:
Who says a healthy diet can't be a tasty one?