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Recupera tu vida

Hábitos cotidianos para un mundo enloquecido

ebook
1 of 1 copy available
1 of 1 copy available

John Eldredge, el autor best seller del New York Times, ofrece un modelo práctico y engañosamente simple para retomar por completo el control de tu vida.

Vivimos en tiempos que dejan el alma chamuscada. La avalancha 24-7 de la vida contemporánea, con su fuente interminable de tragedias globales y demandas exigentes de nuestra atención, por no hablar de las presiones ordinarias del trabajo, la familia, los amigos y la comunidad, nos han dejado desgarrados, agobiados y vacíos. Pero si ya no tenemos margen en nuestras vidas, ¿cómo encontramos espacio para cambiar las cosas?

En su nuevo libro transformador, John Eldredge destila la sabiduría de toda una vida acerca de la sanidad en una serie de hábitos prácticos y listos para implementar para recuperar tu vida. Estos pasos sencillos te permitirán comenzar la recuperación, te ayudarán a enfocarte en lo que más importa, desconectarte de las tragedias de este mundo quebrantado y descubrir el poder restaurador de la belleza. Los hábitos incluyen:

  • la pausa de un minuto,
  • desprendimiento benevolente,
  • practicar la bondad,
  • salir, y
  • retroceder de la tecnología.
  • Los hábitos aquí explicados están listos para ser implementados. No necesitas abandonar tu vida para recuperarla. Puedes restaurarla aquí y ahora. Y nunca serás el mismo.

    Get Your Life Back

    John Eldredge, the New York Times best-selling author, offers a practical and deceptively simple model for taking full control of your life.

    We live in times that leave the soul scorched. The 24-7 avalanche of contemporary life, with its endless source of global tragedies and exacting demands on our attention, not to mention the ordinary pressures of work, family, friends, and community, have left us torn, overwhelmed, and empty. But if we no longer have any room in our lives, how do we find space to change things?

    In his new transformative book, John Eldredge distills the life-long wisdom about healing into a series of practical, ready-to-implement habits to get your life back on track. These simple steps will allow you to begin your recovery, help you focus on what matters most, disconnect from the tragedies of this broken world, and discover the restorative power of beauty. Habits include:

  • The one-minute break,
  • Benevolent detachment,
  • Practice kindness,
  • Go out, and
  • To back away from technology.
  • The habits explained here are ready to be implemented. You don't need to give up your life to get it back. You can restore it here and now. And you will never be the same.

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      • Publisher's Weekly

        December 2, 2019
        Christian counselor and lecturer Eldredge (Wild at Heart) examines in this insistent work the toll of what he sees as society’s relentless pace and obsession with social media. “My soul just can’t do life at the speed of smartphones. The world has gone completely mad, and it’s trying to take our souls with it,” he writes, assuring readers that their lives can be renewed by receiving help from Jesus. He introduces simple practices—one minute pauses, “drinking beauty” (taking in the miraculous quality of nature), unplugging from technology, practicing kindness toward others and the self—and explains how to implement these habits with a daily schedule. Eldredge encourages readers to fully experience feelings, even uncomfortable ones, and recommends setting healthy benchmarks (such as hours working or exercise time) to prevent falling into unhealthy patterns, as well as to help recognize when pressures (such as the push to share one’s personal life online, or to constantly keep up-to-date) are building. Eldredge gives personal examples, like spending time with his horses or taking daily walks, that help him avoid being “sucked back into the madness.” With its suggestions for Christians that their “only rescue” is found in seeking more of God, this restorative guide will appeal to faithful readers wishing to slow down their lives to live out God’s plan.

    Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    Languages

    • Spanish; Castilian

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