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Title details for Super Immunity Foods by Frances Sheridan Goulart - Available

Super Immunity Foods

by Frances Sheridan Goulart
ebook
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Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energy

Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments.

Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach.

Did you know these food facts?:

  • Orange and tangerine rinds are a good source of probiotics for digestive health
  • Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C
  • Apple peels are rich in a compound that helps to halt the growth of cancer cells
    • Expand title description text
    Publisher: McGraw Hill LLC Edition: 1

    Kindle Book

    • Release date: May 18, 2009

    OverDrive Read

    • ISBN: 9780071598835
    • Release date: May 18, 2009

    EPUB ebook

    • ISBN: 9780071598835
    • File size: 2398 KB
    • Release date: May 18, 2009

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energy

    Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments.

    Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach.

    Did you know these food facts?:

  • Orange and tangerine rinds are a good source of probiotics for digestive health
  • Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C
  • Apple peels are rich in a compound that helps to halt the growth of cancer cells
    • Expand title description text
    Health & Fitness Nonfiction