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Radically Happy

ebook
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.

In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you'll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.

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Publisher: Shambhala

Kindle Book

  • Release date: October 16, 2018

OverDrive Read

  • ISBN: 9780834841888
  • Release date: October 16, 2018

EPUB ebook

  • ISBN: 9780834841888
  • File size: 97064 KB
  • Release date: October 16, 2018

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.

In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you'll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.

Expand title description text