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Title details for Eating Out by Kim Etingoff - Available

Eating Out

How to Order in Restaurants

by Kim Etingoff
Joshua Borus
ebook
1 of 1 copy available
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1 of 1 copy available

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How do you pick what to eat when you're looking at a menu in a restaurant? Learn how to enjoy eating out while eating healthy. Discover which kinds of restaurants are the healthiest, what to order off the menu, and how to figure out which foods will keep you strong and happy.

  • Creators

  • Series

    Understanding Nutrition: A Gateway to Physical & Mental Health

  • Publisher

  • Release date

    August 11, 2014

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781422289396

    • EPUB ebook

      • ISBN: 9781422289396
      • File size: 6500 KB

  • Languages

    • English

  • Reviews

    • School Library Journal

      November 1, 2013

      Gr 7 Up-Rather than preach about good nutrition, these books offer visually appealing, conversational, and practical takes on healthy eating in a variety of settings. They address smart choices in the school cafeteria, convenience stores, restaurants, and fast-food joints, as well as eating for optimum sports and academic performance. The authors arm teens with good information on the physical and mental impact of healthy food, calorie intake, body-mass index, portion sizes, and reading labels. They also advocate a "healthy eating is a lifelong process" approach, encouraging right decisions while acknowledging that temptations exist. Readers can come to this set with little prior knowledge. The volumes are slim, but the large pages contain user-friendly graphics, text boxes, and color photos that pop. Appetizing presentations with sustenance.

      Copyright 2013 School Library Journal, LLC Used with permission.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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