Clean Eating magazine is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.
DIG INTO MORE CE at cleaneating.com
A World of Flavor
What Is Clean Eating? • The soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about eating real food, for a healthy, happy life.
letters & advisory board
3 WAYS WITH NO-CHURN ICE CREAM • This quintessential summertime dessert gets a healthy makeover in these three recipes that rely on whole-food ingredients and natural sweeteners. Our clean ice creams include one traditional and two dairy-free options – no ice-cream maker needed!
The Mighty Coconut • From kitchen mainstays like oil and milk to vegan innovations like dairy-free yogurt, the versatile coconut plays a ubiquitous role. Go nuts for coconut products in this editor-curated collection of clean finds of tropical origins.
Everything Under the Sun • Summer 2021 is making up for lost time, from foodie attractions across the US you’ll want to make a road trip for to virtual cooking classes from the comfort of home.
Kitchen Shortcuts • For the cook on the clock, these clever kitchen shortcuts will save you precious time without compromising taste.
The Rise in Food Allergies Explained
Counter Weight Gain During Menopause • Amy Lee, MD, endocrinologist and head of nutrition for Nucific, explains how.
Summer Foodie Forecast • TV chef, nutrition coach, author and inventor Mareya Ibrahim wears many hats. Among them is “trend watcher.” Stay ahead of the curve with these exciting foodie fads this nutrition pro sees on the horizon this season.
Get to Know Mareya • We sat down with this 25-year food-industry veteran and the entrepreneur behind natural produce-cleaning product line eatCleaner to find out just how she does it all.
Metabolic Flexibility: The Holy Grail of Weight Loss
Set Up an Eco-Kitchen • Ditch the plastic wrap and single-use items and set yourself up for lower-waste cooking with these clever, planet-friendly tools.
Composting 101 • The basic premise of composting is simple: Biodegradable waste (food scraps, coffee grounds, old leaves) returns to the ground from whence it came. But composting can be more complex than you think. We’re here to demystify the process so you can make it a regular part of your routine.
Compostable vs. Biodegradable vs. Zero Waste
SPEEDY SUMMER SUPPERS • BECAUSE SUMMER DAYS SHOULD BE SPENT OUTSIDE, NOT OVEN_SIDE, WE CREATED THIS COLLECTION OF BREEZY DINNERS, READY IN 15, 20 OR 30 MINUTES FLAT.
A Levantine GRILLING FEAST • Bring the flavors of the Middle East to your barbecue with these easy recipes including gorgeous mezze, fragrant meat skewers and standout homemade sauces.
Meditate Learn Thrive Plan Cook Hike Train Share Run
Plantiful & PROTEIN RICH • These protein-packed meals are proof that plant-based eating will not leave you wanting. Enjoy fast and summer-fresh fritters, flatbreads, burgers and BLTs, with 20 grams of plant protein in every serving.
Veg Out on Protein • THINK YOU CAN’T GET ENOUGH PROTEIN FROM PLANTS? THINK AGAIN.
30 plants IN 7 DAYS • Kick off summer with our healthy-gut challenge: Pack 30 different plants into your diet in the span of a week for better microbial diversity. We’re showing you how simple it actually is to get your fill of vitamins, antioxidants and gut-friendly fiber for optimum...