South Africa’s number one travel and outdoor lifestyle magazine. We pay our own way and tell it like it is. We drive back roads and speak to real people, giving you practical information about affordable destinations in southern Africa. Each issue is crammed with excellent photography, honest gear reviews and delicious recipes to make at home or in the bundu. Whether you’re looking to escape for a weekend or a month, your journey starts here.
Note From The Editor
Go! Hustle Mindful Planner
THE POWER OF BELIEF • IT’S A CATALYST FOR POWERFUL PERSONAL CHANGE. YOU IN?
GIRL, YOU ALREADY HAVE WHAT IT TAKES
Create A Morning Routine You’ll Actually Stick To
BADASS MORNING ROUTINE • A morning routine is one of the most powerful things you can do for yourself, says spiritual business coach Jacqui Sive. Every successful person on the planet has one – from Tony Robbins to Gabby Bernstein and Oprah. If you want to live a good life, you’ve got to have a good morning. Incorporate these five exercises into your morning routine to ace pretty much every other part of your life:
Focused AF & Crazy-Efficient
A Horticulturist Talks About How To Turn Your Passion Into A Career • Dr Hildegard Witbooi’s love for botany is the real reason behind her taking up horticulture. She’s been involved with organic farming at Springfontein Wine Estate for the past seven years. Here she explains the importance of experience when it comes to advancing in your career
To Beat That Dreaded Afternoon Slump • Disclaimer: The below doesn't include sugar or caffeine fixes.
5 Good Money Habits Everyone Should Adopt In 2021 And Beyond! • Courtesy of financial planner and investment specialist Adele Barnard
INTERRUPT Anxiety WITH Gratitude
I Can't Deal • Stress and uncertainty can leave you feeling like you can’t deal. You’re mostly hoping for the best and bracing for the worst. But maybe you CAN deal if you just change your perspective on what stress is all about and get to know it better
Frazzled? • Stress tends to target these eight body parts, so use this guide to figure out your vulnerable spots – and calm TF down
To Lack Of Inspo
In Case of Emergency: Burnout Checklist • “Burnout is a physical and mental collapse – where a person feels extremely exhausted – and is often caused by overwork and great stress,” says general practitioner, Dr Nandi Ndhlovu. Be alert to these 10 signs:
Overcoming Imposter Syndrome And Taking Your Seat At The Table • Fix Moeti is a radio DJ and television presenter and the founder of The Fix Scholarship – a non-profit organisation that awards funding to social entrepreneurs. Having entered the entertainment world at a young age, Fix has a wealth of information to share, including how to own your space in a male-dominated industry
MINDFULNESS GUIDE • A third of all sick days from your job can be attributed to work stress, so learn to rewire your body’s responses and survive – and thrive! – in your career
Reduce Your Stress • A UCLA study found that women who live in a cluttered environment are more likely to experience a surge in cortisol (i.e. the dreaded stress hormone). So yes, it’s time to clean up. Here’s what must go…
Changing The Face Of Sports Broadcasting • The position Julia Stuart is currently privileged to occupy wasn’t even on her radar when she started out as a print journalist. Now, she's knocking it out of the park in a career and industry she loves
don’t adapt TO THE ROOM influence the ENERGY IN THE ROOM
How To Really Succeed In Business: 7 Lessons I Learnt After Failing The First Time • After a failed business, media personality, life coach and motivational speaker Lucia Dramat decided to do something big to change her story into one of success. Here, she...