Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Welcome
Vegan Food and Living
What’s may cooking? • Keep up to date with all the latest happenings in the vegan community
Eating Out with this vegan city • Emma and Laura from thisvegancity.com bring us news of plant-based eating options across the UK
Cook up one Heck of a meal
A VERY PRESSING ISSUE
BEHIND THE SCENES AT viva! • Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, the UK’s leading vegan charity.
Pressing PAUSE
Look after your gut health and wellbeing
WINE WITHOUT THE HEADACHE!
THE WHITE CHOCOLATE REVOLUTION
Plant Based Health Online • Vegan Business Tribe talks to Dr Laura Freeman about going from GP to starting her own vegan health business
Everyday Vegan • The following recipes celebrate simple, everyday vegan cooking. Recipes contain no more than 10 main ingredients, take less than an hour to cook, and everything can be bought from a supermarket. Enjoy!
SPRING SALE • Just £3.25 per month!
JUST 5 INGREDIENTS • If you're tired of going to the shops with a list as long as your arm, these three recipes by Olivia Biermann can make your life so much easier. Just five ingredients are needed to make great meals for all the family
INSTANT POT MAGIC • Keep it simple and easy with an Instant Pot that makes every mealtime hassle-free and sure to please
Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour
MAKE THE MOST OF MOCK MEATS • Being vegan doesn’t mean having to give up everything, it just means we get creative and turn plants into ribs, chicken pies and steaks!
Rice, Rice, Baby! • Rice is one of the most versatile grains on the planet and these three flavour-packed recipes are great favourites to add to your regulars
The Vegan Society FOOD DIARIES • Heather Russell checks in on the food diaries of her colleagues at The Vegan Society
Detoxing to cleanse your VITAL ORGANS • Michelle Sanchez, from the College of Naturopathic Medicine (CNM), looks at the best ways to remove toxins from your system
THE FIVE PARTS OF YOUR BODY THAT DETOXIFY • Here are some safe ways to cleanse each of the detoxification organs
ORGANIC FOODS ARE THEY WORTH IT? • Veronika Charvátová MSc, from Viva! Health, reveals the best ways to switch over to organic foods
Do you know your GLUTEN-FREE GRAINS? • Alessandra Felice discovers three gluten-free grains you can add to your options when cooking for coeliacs
Top ingredients to feed your skin • Skin is the largest organ in the body, but it’s easy to take it for granted and neglect it, so here are Karen Fischer’s best foods and recipes to keep your skin in shape
midweek MEALS • End the day on a culinary high…
FISH-FREE FRIDAY • You'll feel like belting out a sea shanty once you've tried these fabulous fish-free recipes
Something for the weekend • Fill your free days with good company and indulgent, great-tasting meals
CURRY NIGHT • Liven up your weekend with exciting spices and have a great curry night in
Bank Holiday Mocktails • Perk up your tastebuds with fruity summer cocktails that contain an invigorating burst of probiotic apple cider vinegar
Afternoon tea • Give your relaxing afternoon tea a Nordic twist with these four irresistible bakes created by Ilse...