Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Vegan Food and Living
NEW ONLINE VEGAN SUPERMARKET LAUNCHES IN THE UK • Keep up to date with all the latest hap penings in the vegan community
Eating Out with this Vegan city • Emma and Laura from thisvegancity.com bring us news of plant-based eating options across the UK
NEW VEGAN HOT SAUCES AIM TO REVOUTIONISE VEGAN CUISINE
BOOST YOUR FAMILY’S IMMUNITY WITH AVACARE
BEHIND THE SCENES AT Viva! • Welcome to Siobhan Dolan’s column. Each month she’ll be giving you the low-down on the latest news and campaigns from Viva!, the UK’s leading vegan charity.
Happy Husks: The plastic-free swap your kitchen needs
VEGAN KITKAT IS ON THE WAY!
GRAVY JUST GOT SERIOUS
Behind the Scenes with Primary Veducation • Vegan Business Tribe talks to Laura Chepner of Primary Veducation about leading the fight to create vegan-inclusive schools
“TALKING ITALIAN” • We're inspired by everything Italian this month and what a mouthwatering array of flavours and tex tures that provides. No more waiting, get cooking…
Introducing Vegan Food & LIVING Plus+
Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!
COOKING without BORDERS • Shanthini Sivakumar, a refugee and immigrant chef at Eat Offbeat in New York, has found new hope through her cooking…
BATCH COOKING • Batch cooking is quick, it’s cost-effective and you can still create tasty, healthy meals for the whole family
Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour
Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you…
The Vegan Society FOOD DIARIES • Heather Russell checks in on the food diaries of her colleagues at The Vegan Society
Why should we choose ORGANIC FOOD? • Michelle Sanchez, from the College of Naturopathic Medicine (CNM), reveals all of the good reasons why you should switch to organic food
THE CLEAN FIFTEEN AND DIRTY DOZEN • The clean fifteen and dirty dozen refers to a list of the cleanest non-organically farmed crop s and the most contaminated crops (due to pesticides and chemicals). If you can’t go comp letely organic, then at least rep lacing the fruits and vegetables on the dirty dozen list is advisable.
HERBS FOR HORMONAL HARMONY • Charlotte Willis identifies the herbs that can help manage hormonal imbalances and effects during menstruation
IN LOVE WITH… LENTILS • Lentils are a great source of protein and Gaz Oakley has created three great dishes to show them off at their best
ZOE'S TASTE OF GHANA! • Zoe Adjonyoh introduces flavour combos you may not have tried before to bring a hint of Africa to your plate
Sheet pan meals • Fire up the oven, get your ingredients together on a sheet pan and 20 minutes later you’ll have a fabulous meal
Midweek RECIPES • End the day on a culinary high…
An Asian Feast • Sticky, sweet and aromatic, this Asian feast prepared by Ching-He Huang will have everyone asking for more
Something for the weekend • Fill your free days with good comp any and indulgent, great-tasting meals
The Garden Grow your own oxygen (and food) • Ollie Hunter is on a mission to spark a revolution in the way we live our lives and growing your own is a key...