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Clean Eating

March/April 2019
Magazine

Clean Eating magazine is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

DIG INTO MORE CE at cleaneating.com

Energize Your Life

What Is Clean Eating? • The soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about eating real food, for a healthy, happy life.

letters & advisory board

Mailbox • Be social! Get in touch with us.

Meet Our Experts

3 WAYS WITH TAHINI • This sumptuous sesame spread adds creamy texture and nutty flavor to both sweet and savory dishes – here are 3 mouthwatering recipes that make use of this powerhouse.

SUPER SEED SPREAD

BURN BABY BURN

ASK THE DIETITIAN NUTRITIONIST

Food Fads • A fresh perspective on weeknight meals, a soupedup spread and an app to keep you hydrated while conserving the planet’s resources.

Eat the Rainbow

Your Plastic Is Showing • A garbage truck’s worth of single-use plastics enters the ocean every minute – yet we live in a disposal-centric culture that won’t quit the throwaway coffee cup. I used to be one of those people, until I embarked on a 2-week journey to de-plasticize my life. Spoiler alert: Plastic is much more insidious than I thought, but there’s a surprising amount we can do at the consumer level.

So how did we get here?

Hope for Change at the Source

Boarding School • Even the simplest meal typically starts with pulling out a cutting board, but how much do you actually know about this kitchen workhorse? We’re walking you through everything you need to know from selecting, cleaning and maintaining this essential tool.

Get On Board • IF YOU’RE IN THE MARKET FOR A NEW CUTTING BOARD, THERE ARE LOTS OF VERSATILE OPTIONS AT EVERY PRICE POINT.

Why a Diverse Diet Matters (for You and the Planet) • Biodiversity is more than just a buzzword: It’s essential to combatting agricultural blights while providing nutrition and wider ranges of flavor. Searching out wild and heirloom products is about protecting the future of food through respecting the past.

What Is Biodiversity?

What’s Your Liver Got to Do with Losing Weight? Only Everything!

COOK, EAT & Energize!

Sun’s Up, FUEL UP! • Put an extra spring in your morning step with these energizing breakfasts that won’t weigh you down.

BLENDER SOUPS 2 steps & done! • These nutrient-dense soups taste like they’ve been slow simmered for hours, but you can make them in a fraction of the time – simply pop the ingredients into a blender then heat on the stove top.

Cook Sunday, Eat Grain-Free All Week • Sail through your week with every meal on point. This all-star lineup of energizing, batch-cooking recipes sets you up for an entire week of grain-free living. (And bread lovers, you won’t want to miss what’s for breakfast.)

GROCERY LIST

50 GAME-CHANGING PRODUCTS ON Shelves now

Beverages • Inventive flavor combinations and purified ingredient lists made sipping something to savor.

Paleo-friendly • Whether you’re following the Paleo lifestyle or simply limiting grains and dairy, these nourishing nibbles are sure to satiate and satisfy.

Home • A sparkling clean abode shouldn’t mean inhaling unhealthy chemicals or contributing to the environmental footprint. These are our top picks for a less-wasteful, nontoxic home.

Supplements • Every clean-eating star can use some help from the supporting cast. These high-quality...


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Frequency: One time Pages: 92 Publisher: Pocket Outdoor Media, LLC Edition: March/April 2019

OverDrive Magazine

  • Release date: March 19, 2019

Formats

OverDrive Magazine

Languages

English

Clean Eating magazine is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

DIG INTO MORE CE at cleaneating.com

Energize Your Life

What Is Clean Eating? • The soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about eating real food, for a healthy, happy life.

letters & advisory board

Mailbox • Be social! Get in touch with us.

Meet Our Experts

3 WAYS WITH TAHINI • This sumptuous sesame spread adds creamy texture and nutty flavor to both sweet and savory dishes – here are 3 mouthwatering recipes that make use of this powerhouse.

SUPER SEED SPREAD

BURN BABY BURN

ASK THE DIETITIAN NUTRITIONIST

Food Fads • A fresh perspective on weeknight meals, a soupedup spread and an app to keep you hydrated while conserving the planet’s resources.

Eat the Rainbow

Your Plastic Is Showing • A garbage truck’s worth of single-use plastics enters the ocean every minute – yet we live in a disposal-centric culture that won’t quit the throwaway coffee cup. I used to be one of those people, until I embarked on a 2-week journey to de-plasticize my life. Spoiler alert: Plastic is much more insidious than I thought, but there’s a surprising amount we can do at the consumer level.

So how did we get here?

Hope for Change at the Source

Boarding School • Even the simplest meal typically starts with pulling out a cutting board, but how much do you actually know about this kitchen workhorse? We’re walking you through everything you need to know from selecting, cleaning and maintaining this essential tool.

Get On Board • IF YOU’RE IN THE MARKET FOR A NEW CUTTING BOARD, THERE ARE LOTS OF VERSATILE OPTIONS AT EVERY PRICE POINT.

Why a Diverse Diet Matters (for You and the Planet) • Biodiversity is more than just a buzzword: It’s essential to combatting agricultural blights while providing nutrition and wider ranges of flavor. Searching out wild and heirloom products is about protecting the future of food through respecting the past.

What Is Biodiversity?

What’s Your Liver Got to Do with Losing Weight? Only Everything!

COOK, EAT & Energize!

Sun’s Up, FUEL UP! • Put an extra spring in your morning step with these energizing breakfasts that won’t weigh you down.

BLENDER SOUPS 2 steps & done! • These nutrient-dense soups taste like they’ve been slow simmered for hours, but you can make them in a fraction of the time – simply pop the ingredients into a blender then heat on the stove top.

Cook Sunday, Eat Grain-Free All Week • Sail through your week with every meal on point. This all-star lineup of energizing, batch-cooking recipes sets you up for an entire week of grain-free living. (And bread lovers, you won’t want to miss what’s for breakfast.)

GROCERY LIST

50 GAME-CHANGING PRODUCTS ON Shelves now

Beverages • Inventive flavor combinations and purified ingredient lists made sipping something to savor.

Paleo-friendly • Whether you’re following the Paleo lifestyle or simply limiting grains and dairy, these nourishing nibbles are sure to satiate and satisfy.

Home • A sparkling clean abode shouldn’t mean inhaling unhealthy chemicals or contributing to the environmental footprint. These are our top picks for a less-wasteful, nontoxic home.

Supplements • Every clean-eating star can use some help from the supporting cast. These high-quality...


Expand title description text