Clean Eating magazine is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.
DIG INTO MORE CE at cleaneating.com
Eat More Veg!
letters & advisory board
CREATE YOUR OWN RAINBOW SANDWICHES • Piled high with vibrant veg and slathered with sauces and spreads, these nutrient-rich, meatless sandwiches taste just as good as they look. Select a protein, flavor booster, a veggie bacon, as many toppings as you fancy and then stack them on your choice of bread!
TRY ONE OF OUR 3 TASTE-TESTED COMBINATIONS:
How Safe Is Your Pet’s Food?
The Plant-Based Forecast • From a new type of organic certification to two trailblazing cookbooks, we’ve spotlighted the latest releases to help you stay healthy while lowering your carbon footprint.
Sustainable Snacks from the Sea • Find out why you should be adding these 5 highly nourishing foods from the sea to your clean-eating rotation.
Moisturizing Shaving Cream • Say hello to silky-soft skin with this DIY shaving cream.
Light up Your Skin • These 3 skin-brightening products contain natural ingredients for gorgeously glowing results.
The Path to Waste-Free Meals
EAT GREEN, SAVE THE PLANET
Ice-Cold Desserts • We’ve scoured the freezer aisle to bring you the inside scoop on the cleanest and tastiest frozen treats.
A Cultured Heart • Yogurt has gained a superfood reputation for its gut-pleasing and bone-boosting benefits, but a large-scale study published in the American Journal of Hypertension is now linking your favorite smoothie booster to a healthier heart.
The Gut-Health Fixer • In less than two years, Seamus Mullen went from suffering from a severe autoimmune disease to being completely asymptomatic by doing one key thing: focusing on his gut.
Daily Supplements the Pros Swear By • We reached out to dietitians, holistic nutritionists and a PhD in nutrition to find out which supplements they include in their own daily regimens for overall health – and while they come from different walks of nutrition, you might be surprised by just how much they agree on.
Our Panel of Experts • The nutrition pros who gave us a peek into their supplement routine.
Smart VEG STORAGE Solutions • Reduce the need for plastic storage bags and minimize food waste with these innovative and eco-friendly ways to keep your produce fresh.
Dinner to Doorstep • The premise of meal kits is a tantalizing one: an inspiring rotation of fresh, local and seasonal ingredients delivered right to your door. But with so many options out there for time-crunched eaters, how can you find out which ones are the most sustainable?
Are You Getting Greenwashed?
Grill Once, EAT ALL WEEK • No time to get outside and grill through the workweek but still want to incorporate that smoky flavor of summer into your meals? With this menu, you can grill and prep just once, then use those elements all week long in easy-to-assemble, delicious recipes.
Hummus METAMORPHOSIS • MEET THE NEW BOWL ON THE BLOCK: the veggie-packed hummus bowl. A cross between a salad bowl and a dipping platter, they’re gorgeous and just so easy. Simply toss in a few extra ingredients to transform basic hummus into a wow-worthy light meal or snack. Top it with a ton of veg and eat it with a fork, or keep the veg light and eat it with pita for dipping – the choice is yours.
NEXT-LEVEL Salads • Time to tap into your kitchen creativity! Our matrix of options will help you build a new dream salad every day of the week.